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	<title>Basketball Drill &#187; Basketball Drills</title>
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	<description>Learn the best basketball drills</description>
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		<title>Basketball Drills</title>
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		<pubDate>Thu, 29 Oct 2009 02:12:03 +0000</pubDate>
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				<category><![CDATA[Basketball Drills]]></category>

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		<description><![CDATA[Basketball is a great sport and of of the reasons why is that it is a sport that depends a lot on the skills of the players, there&#8217;s not much down to luck, the weather or other factors. It&#8217;s all about the skills and fitness of the players and how well the team plays together [...]]]></description>
			<content:encoded><![CDATA[<p>Basketball is a great sport and of of the reasons why is that it is a sport that depends a lot on the skills of the players, there&#8217;s not much down to luck, the weather or other factors.</p>
<p>It&#8217;s all about the skills and fitness of the players and how well the team plays together as a team.</p>
<p>Basketball drills can be broken down into a number of different areas which are key to becoming a great player, these are:</p>
<ul>
<li>Ballhandling</li>
<li>Physical Conditioning</li>
<li>Defense Plays</li>
<li>Offensive Plays</li>
<li>Passing</li>
<li>Rebounding</li>
<li>Shooting</li>
</ul>
<p>Within these key areas there are many drills that can be used to gain speed, strenght and skills</p>
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